Classes for the week of September 18, 2017 - September 24, 2017

 MONTUESWEDTHURFRISATSUN
MORNING9:00 AM
Group Reformer
Beginner

10 AM
Zen*Ga
  6:00 AM
9:00 AM

Pilates equipment class

 8:30 Beginner Class Equipment

10:00 AM
Mat Class

11:30 AM
Stott Pilates Total Barre
 
Group Reformer
12:00 PM Advanced

1:00 PM Beginner


1:00 PM
Beginner
10:30 AM
Group Reformer

Level 1
 9:00 AM

Group Reformer
level 1-2
11:00 AM
Group Reformer
Beginner
 Schedule a private if you like
Lunch hour and Mid Afternoon4:45 PM
Group Reformer
Intermediate

12:00 PM
Group Reformer
group Stability Chair
advanced
4:00 PM
Mat Class

Group equipment
2:30 PM
Group Reformer and Stability Chair level 1

4:00
Group Reformer
level 1-2
12:00 PM Group Reformer
Advanced
1:00 PM Beginner Pilates12:30 PM
Teens Group Reformer
Beginner

Late afternoon Evening 6:00 PM
Group Reformer
Intermediate
3:30 PM
Group Reformer
Teen Advanced
5:15 PM
Mat Class
Intermediate/Advanced

6:15 Beginner Mat Class
5:30 PM
Reformer and
Stability Chair
Intermediate
1:00 PM
Group reformer Beginner
call for a one on one session2:00 PM
Group Reformer
Beginner

3:00 PM
Stott Pilates Total Barr
NIGHT7:00 PM
Mat Pilates Intermediate

8:00 PM
College Night
equipment
5:30 PM
Group Reformer
Intermediate
7:30 PM
Stott Pilates
Total Barre
6:30 PM
Group equipment class
Beginner

8:00 PM
College Night equipment class
5:30 PM
Group Reformer
Intermediate

7:00 PM
Mat Pilates
Beginner
 3:00 PM
ZEN*GA

Please call to reserve your spot in a Group Class or to schedule a Private Lesson - 269.567.4222

Rates

Group reformer sessions are $25 per hour or 5 sessions for $100
Mat sessions are $15 per hour or 5 sessions for $50
Duet sessions with a friend or family member are $30 per hour or 5 one hour sessions for $125

Counterpoint Pilates Studio
is the first studio in the area to offer a comprehensive ensemble of Balanced Body Pilates fitness equipment and certified Stott Pilates training.
  • Build core adominal and back strength
  • Develop strength, flexibility, & control
  • Alleviate pain & tension
  • Increase circulation
  • Enhance mobility & agility
  • Improve athletic performance
  • Hone dance & gymnastic skills
We offer a wide range of classes
specifically designed to individuals at all levels. From Pilates Principles, which teaches the five basic principles of Pilates, to teen, senior, and rehab classes Counterpoint Pilates provides a class that you are sure to benefit from.