Classes for the week of April 23, 2018 - April 29, 2018

 MONTUESWEDTHURFRISATSUN
Matt Pilates7:15 AM
Got Core

6:30 PM
JUST FOR MEN
 7:15 AM
Got Core
 7:15 AM
GOT CORE
9:45 AM
GOT CORE
 
H.I.I.T.
HIGH INTENSITY INTERVAL TRAINING
5;30 AM H.I.I.T IT HARD

2:00 PM
REP EFFECT
 5:30 AM H.I.I.T. IT HARD5:30 PM
STEP AEROBICS
5:30 AM
H.I.I.T. IT HARD
  
REFORMER


CHAIR

TRAPEZE
9 AM: QUICK START 6 WK

12:00 QUICK START DROP IN
11 QUICK START DROP IN

12:00 LEVEL 4
9 AM QUICK START 6 WK

12:30 LEVEL 4
11 QUICK START DROP IN

1:15 LEVEL 2

2;30 LEVEL 2/3
9 AM QUICK START 6 WK

12 QUICK START DROP IN

1 PM ADVANCED




11 AM
LEVEL 4





 
ZEN*GA

TOTAL BARRE
4 PM
TOTAL BARRE
4:00 PM
LETS ZEN*GA
     
WELCOME CLASS

       
Please call to reserve your spot in a Group Class or to schedule a Private Lesson - 269.567.4222

Rates

Group reformer sessions are $25 per hour or 5 sessions for $100
Mat sessions are $15 per hour or 5 sessions for $50
Duet sessions with a friend or family member are $30 per hour or 5 one hour sessions for $125

Counterpoint Pilates Studio
is the first studio in the area to offer a comprehensive ensemble of Balanced Body Pilates fitness equipment and certified Stott Pilates training.
  • Build core adominal and back strength
  • Develop strength, flexibility, & control
  • Alleviate pain & tension
  • Increase circulation
  • Enhance mobility & agility
  • Improve athletic performance
  • Hone dance & gymnastic skills
We offer a wide range of classes
specifically designed to individuals at all levels. From Pilates Principles, which teaches the five basic principles of Pilates, to teen, senior, and rehab classes Counterpoint Pilates provides a class that you are sure to benefit from.