Welcome
Counterpoint pilates is a pilates studio in the Kalamazoo area that offers a variety of classes that promote inspiration, awareness and most of all, a fantastic fun and rewarding workout.. Please take some time to review our class schedule.
Counterpoint Pilates offers a wide range of classes for all skill levels ...Elizabeth Schmidt has been a full time trainer for over 35 years specializing in pilates training for injuries, pregnancy, atheletes and the young and old. Schedule a one-on-one private session today by texting or calling (236) 567-4222.
Essential Repertorire
This series helps participants develop true core strength and stability while heightening mind-body awareness.
Zen*GA Classes
ZEN*GA is designed to stimulate the fascial system and build endurance, strength, mobility and stability.
Private Sessions
If you want a little more detailed instructions try a private session.
Check out our schedule for availability.
Total Barre™ Classes
Total Barre Basics teaches the foundations through simple movements choreographed to music.
Find the right class for you today.